Jean-Pierre TALAMONA 20:19 row
4,014m
Meters
20:19.2
Time
2:31.8
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 87 |
February 28, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 4,014m | 2:31.8 | 100 | 643 | 31 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 42 |
| 20:19.2 | 58m | 2:45.5 | 77 | 565 | 16 |
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Workout Graph
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