Jean-Pierre TALAMONA 30:45 row
6,512m
Meters
30:45.4
Time
2:21.6
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 141 |
March 02, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.4 | 6,512m | 2:21.6 | 123 | 723 | 18 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 30:45.4 | 165m | 2:17.5 | 134 | 762 | 16 |
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Workout Graph
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