Jean-Pierre TALAMONA 20:32 row
4,009m
Meters
20:32.2
Time
2:33.6
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 153 |
March 06, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.2 | 4,009m | 2:33.6 | 96 | 631 | 24 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 20:32.2 | 76m | 3:31.8 | 37 | 426 | 31 |
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Workout Graph
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