Jean-Pierre TALAMONA 20:19 row
4,006m
Meters
20:19.6
Time
2:32.2
Pace
217
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 124 |
March 07, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 4,006m | 2:32.2 | 99 | 641 | 19 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 20:19.6 | 61m | 2:40.6 | 84 | 590 | 16 |
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Workout Graph
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