Jean-Pierre TALAMONA 20:32 row
4,002m
Meters
20:32.8
Time
2:34.0
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 138 |
March 07, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 4,002m | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 20:32.8 | 103m | 2:39.2 | 87 | 598 | 16 |
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Workout Graph
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