Jean-Pierre TALAMONA 20:05 row

4,010m

Meters

20:05.9

Time

2:30.3

Pace

217

Calories

Average Watts103
Calories Per Hour654
Stroke Rate19
Stroke Count386
Drag Factor141

March 07, 2020 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.9 4,010m 2:30.3 103 654 19
5:00.0 965m 2:35.4 93 620 19
10:00.0 939m 2:39.7 86 595 19
15:00.0 1,023m 2:26.6 111 682 19
20:00.0 1,073m 2:19.7 128 740 20
20:05.9 10m 4:55.0 14 346

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Workout Graph

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