Jean-Pierre TALAMONA 20:05 row
4,010
Meters
20:05.9
Time
2:30.3
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 141 |
March 07, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,010 | 2:30.3 | 103 | 654 | 19 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 20:05.9 | 10 | 4:55.0 | 14 | 346 |
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Workout Graph
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