Jean-Pierre TALAMONA 40:10 row
7,922m
Meters
40:10.2
Time
2:32.1
Pace
438
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 81 |
March 11, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.2 | 7,922m | 2:32.1 | 99 | 642 | 28 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 38 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 40:10.2 | 6m | 14:10.0 | 1 | 301 |
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Workout Graph
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