Jean-Pierre TALAMONA 20000m row
20,000
Meters
1:38:59.2
Time
2:28.4
Pace
1108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 1928 |
| Drag Factor | 115 |
March 18, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:59.2 | 20,000 | 2:28.4 | 107 | 667 | 1108 | 19 |
| 21:41.4 | 4,000 | 2:42.6 | 81 | 579 | 213 | 20 |
| 19:48.2 | 8,000 | 2:28.5 | 107 | 667 | 220 | 20 |
| 19:29.8 | 12,000 | 2:26.2 | 112 | 685 | 222 | 19 |
| 19:22.7 | 16,000 | 2:25.3 | 114 | 692 | 223 | 19 |
| 18:37.1 | 20,000 | 2:19.6 | 129 | 742 | 230 | 19 |
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Workout Graph
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