Jean-Pierre TALAMONA v10:00/r...6 row
14,207m
Meters
1:00:00.0
Time
2:06.6
Pace
898
Calories
| Rest Distance | 1,110m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,317m |
| Overall Time | 1:08:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Stroke Count | 1141 |
| Drag Factor | 114 |
March 30, 2020 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,207m | 2:06.6 | 172 | 892 | 16 | |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 16 | |
| r: 2:00 | 328m | |||||
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 16 | |
| r: 2:00 | 268m | |||||
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 16 | |
| r: 2:00 | 262m | |||||
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 16 | |
| r: 2:00 | 252m | |||||
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 17 | |
| r1,110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.