Jean-Pierre TALAMONA 30:00 row
7,537
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 132 |
April 03, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1006 | 503 | 20 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 22 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 20 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 20 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 20 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 19 |
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Workout Graph
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