Jean-Pierre TALAMONA 20:00 row
4,271
Meters
20:00.0
Time
2:20.4
Pace
246
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 120 |
April 05, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,271 | 2:20.4 | 126 | 738 | 246 | 21 | 124 |
| 4:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 21 | 108 |
| 8:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 22 | 133 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 22 | 140 |
| 16:00.0 | 734 | 2:43.4 | 80 | 585 | 39 | 19 | 113 |
| 20:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.