Jean-Pierre TALAMONA v15:00/r...2 row
5,264m
Meters
21:45.7
Time
2:04.0
Pace
289
Calories
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,283m |
| Overall Time | 27:45.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 108 |
April 12, 2020 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.7 | 5,264m | 2:04.0 | 183 | 931 | 23 | |
| 15:00.0 | 3,328m | 2:15.2 | 142 | 787 | 22 | |
| 4:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 29 | |
| r: 6:00 | 1,019m | |||||
| r1,019m |
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Workout Graph
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