Jean-Pierre TALAMONA 500m row
500
Meters
2:04.8
Time
2:04.8
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 110 |
April 10, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 23 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 22 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 23 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 30 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 19 |
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Workout Graph
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