Jean-Pierre TALAMONA 33x0:20/r row
2,551m
Meters
11:00.0
Time
2:09.3
Pace
156
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,551m |
Overall Time | 11:00.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 29 |
Stroke Count | 320 |
Drag Factor | 113 |
April 13, 2020 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.0 | 2,551m | 2:09.3 | 162 | 856 | 29 | |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 18 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
0:20.0 | 64m | 2:36.2 | 92 | 615 | 18 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
0:20.0 | 62m | 2:41.2 | 83 | 587 | 18 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 | |
0:20.0 | 64m | 2:36.2 | 92 | 615 | 18 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 18 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 18 | |
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 18 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 18 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 18 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 21 | |
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 18 | |
0:20.0 | 64m | 2:36.2 | 92 | 615 | 18 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 18 | |
r0m |
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Workout Graph
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