Jean-Pierre TALAMONA v1:00/r...3 row
719
Meters
3:00.0
Time
2:05.1
Pace
46
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 719 |
| Overall Time | 3:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 107 |
April 13, 2020 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 20 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 17 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 19 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.