Jean-Pierre TALAMONA v1:00/r...3 row
719m
Meters
3:00.0
Time
2:05.1
Pace
46
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 719m |
| Overall Time | 3:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 107 |
April 13, 2020 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 20 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 17 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | |
| r0m |
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Workout Graph
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