Jean-Pierre TALAMONA 30:04 row
6,339
Meters
30:04.4
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 112 |
May 03, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,339 | 2:22.3 | 121 | 717 | 357 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 64 | 22 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 |
| 30:04.4 | 9 | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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