Jean-Pierre TALAMONA 30:04 row
6,339m
Meters
30:04.4
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 112 |
May 03, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,339m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 30:04.4 | 9m | 4:04.4 | 24 | 382 |
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Workout Graph
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