Jean-Pierre TALAMONA v20:00/r...5 row
18,576m
Meters
1:20:00.0
Time
2:09.1
Pace
1151
Calories
| Rest Distance | 1,332m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,908m |
| Overall Time | 1:28:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 1542 |
| Drag Factor | 105 |
May 22, 2020 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,576m | 2:09.1 | 162 | 858 | 17 | |
| 20:00.0 | 4,167m | 2:23.9 | 117 | 703 | 21 | |
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 16 | |
| r: 2:00 | 331m | |||||
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 16 | |
| r: 2:00 | 310m | |||||
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 16 | |
| r: 2:00 | 309m | |||||
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 16 | |
| r: 2:00 | 382m | |||||
| r1,332m |
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Workout Graph
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