Jean-Pierre TALAMONA 2x3:00/5:00r row
1,740m
Meters
6:00.0
Time
1:43.4
Pace
137
Calories
Rest Distance | 1,307m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,047m |
Overall Time | 16:00.0 |
Average Watts | 316 |
---|---|
Calories Per Hour | 1388 |
Stroke Rate | 30 |
Stroke Count | 359 |
Drag Factor | 109 |
May 31, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,740m | 1:43.4 | 316 | 1388 | 30 | |
3:00.0 | 873m | 1:43.0 | 319 | 1399 | 31 | |
3:00.0 | 867m | 1:43.8 | 313 | 1376 | 29 | |
r1,307m |
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Workout Graph
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