Jean-Pierre TALAMONA 2x3:00/5:00r row
1,500
Meters
6:00.0
Time
2:00.0
Pace
104
Calories
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,844 |
| Overall Time | 16:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 108 |
May 31, 2020 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,500 | 2:00.0 | 203 | 1040 | 28 | |
| 3:00.0 | 854 | 1:45.3 | 299 | 1320 | 30 | |
| 3:00.0 | 646 | 2:19.3 | 129 | 760 | 26 | |
| r1,344 |
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Workout Graph
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