Jean-Pierre TALAMONA 6x6:00/2:00r row
8,311m
Meters
36:00.0
Time
2:09.9
Pace
508
Calories
| Rest Distance | 2,039m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,350m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 803 |
| Drag Factor | 110 |
June 08, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,311m | 2:09.9 | 159 | 848 | 16 | |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 18 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 16 | |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 16 | |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 16 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 16 | |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 16 | |
| r2,039m |
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Workout Graph
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