Jean-Pierre TALAMONA 21:50 row
4,514m
Meters
21:50.9
Time
2:25.2
Pace
252
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 109 |
June 11, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 4,514m | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 21:50.9 | 381m | 2:25.5 | 114 | 690 | 19 |
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Workout Graph
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