Jean-Pierre TALAMONA 40:08 row
8,519m
Meters
40:08.5
Time
2:21.3
Pace
482
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 106 |
June 16, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 8,519m | 2:21.3 | 124 | 726 | 19 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 40:08.5 | 26m | 2:43.4 | 80 | 575 | 8 |
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Workout Graph
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