Jean-Pierre TALAMONA 1:10:08 row
14,115m
Meters
1:10:08.8
Time
2:29.0
Pace
770
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 1072 |
| Drag Factor | 111 |
July 09, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.8 | 14,115m | 2:29.0 | 106 | 663 | 15 | 106 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 100 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 102 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 108 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 | 108 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 15 | 104 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 104 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 15 | 105 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 15 | 107 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 15 | 106 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 | 106 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 15 | 110 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 15 | 109 |
| 1:05:00.0 | 999m | 2:30.1 | 103 | 655 | 14 | 111 |
| 1:10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 | 110 |
| 1:10:08.8 | 21m | 3:29.5 | 38 | 430 | 9 | 109 |
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Workout Graph
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