Jean-Pierre TALAMONA 40:11 row
7,987m
Meters
40:11.7
Time
2:30.9
Pace
445
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 104 |
September 09, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 7,987m | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 40:11.0 | 20m | 4:35.0 | 17 | 357 | 8 |
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Workout Graph
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