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Jean-Pierre TALAMONA 41x0:20/0:40r row

4,072

Meters

13:40.0

Time

1:40.6

Pace

324

Calories

Rest Distance4,644
Rest Time27:20.0
Overall Distance8,716
Overall Time41:00.0
Average Watts343
Calories Per Hour1422
Stroke Rate36
Stroke Count895
Drag Factor110

October 15, 2020 09:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:40.0 4,072 1:40.6 343 1422 36
0:20.0 80 2:05.0 179 900 24
0:20.0 94 1:46.3 291 1260 24
0:20.0 90 1:51.1 255 1080 30
0:20.0 94 1:46.3 291 1260 27
0:20.0 98 1:42.0 329 1260 27
0:20.0 96 1:44.1 310 1260 33
0:20.0 99 1:41.0 340 1440 30
0:20.0 101 1:39.0 361 1440 30
0:20.0 82 2:01.9 193 900 36
0:20.0 93 1:47.5 282 1260 36
0:20.0 106 1:34.3 417 1620 33
0:20.0 105 1:35.2 405 1620 30
0:20.0 107 1:33.4 429 1620 39
0:20.0 97 1:43.0 319 1260 39
0:20.0 109 1:31.7 453 1800 33
0:20.0 97 1:43.0 319 1260 45
0:20.0 101 1:39.0 361 1440 39
0:20.0 108 1:32.5 441 1800 33
0:20.0 97 1:43.0 319 1260 39
0:20.0 97 1:43.0 319 1260 45
0:20.0 109 1:31.7 453 1800 33
0:20.0 107 1:33.4 429 1620 30
0:20.0 108 1:32.5 441 1800 39
0:20.0 102 1:38.0 371 1440 42
0:20.0 105 1:35.2 405 1620 33
0:20.0 97 1:43.0 319 1260 45
0:20.0 101 1:39.0 361 1440 42
0:20.0 109 1:31.7 453 1800 33
0:20.0 101 1:39.0 361 1440 42
0:20.0 95 1:45.2 300 1260 45
0:20.0 111 1:30.0 479 1800 36
0:20.0 102 1:38.0 371 1440 30
0:20.0 108 1:32.5 441 1800 39
0:20.0 98 1:42.0 329 1260 39
0:20.0 109 1:31.7 453 1800 33
0:20.0 95 1:45.2 300 1260 45
0:20.0 100 1:40.0 350 1440 42
0:20.0 109 1:31.7 453 1800 33
0:20.0 105 1:35.2 405 1620 42
0:20.0 95 1:45.2 300 1260 48
0:20.0 54 3:05.1 55 360 18
r4,644

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