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Jean-Pierre TALAMONA 41x0:20/0:40r row

4,072m

Meters

13:40.0

Time

1:40.6

Pace

324

Calories

Rest Distance4,644m
Rest Time27:20.0
Overall Distance8,716m
Overall Time41:00.0
Average Watts343
Calories Per Hour1480
Stroke Rate36
Stroke Count895
Drag Factor110

October 15, 2020 09:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:40.0 4,072m 1:40.6 343 1480 36
0:20.0 80m 2:05.0 179 916 24
0:20.0 94m 1:46.3 291 1300 24
0:20.0 90m 1:51.1 255 1178 30
0:20.0 94m 1:46.3 291 1300 27
0:20.0 98m 1:42.0 329 1433 27
0:20.0 96m 1:44.1 310 1365 33
0:20.0 99m 1:41.0 340 1468 30
0:20.0 101m 1:39.0 361 1541 30
0:20.0 82m 2:01.9 193 964 36
0:20.0 93m 1:47.5 282 1268 36
0:20.0 106m 1:34.3 417 1734 33
0:20.0 105m 1:35.2 405 1694 30
0:20.0 107m 1:33.4 429 1775 39
0:20.0 97m 1:43.0 319 1399 39
0:20.0 109m 1:31.7 453 1859 33
0:20.0 97m 1:43.0 319 1399 45
0:20.0 101m 1:39.0 361 1541 39
0:20.0 108m 1:32.5 441 1817 33
0:20.0 97m 1:43.0 319 1399 39
0:20.0 97m 1:43.0 319 1399 45
0:20.0 109m 1:31.7 453 1859 33
0:20.0 107m 1:33.4 429 1775 30
0:20.0 108m 1:32.5 441 1817 39
0:20.0 102m 1:38.0 371 1578 42
0:20.0 105m 1:35.2 405 1694 33
0:20.0 97m 1:43.0 319 1399 45
0:20.0 101m 1:39.0 361 1541 42
0:20.0 109m 1:31.7 453 1859 33
0:20.0 101m 1:39.0 361 1541 42
0:20.0 95m 1:45.2 300 1332 45
0:20.0 111m 1:30.0 479 1947 36
0:20.0 102m 1:38.0 371 1578 30
0:20.0 108m 1:32.5 441 1817 39
0:20.0 98m 1:42.0 329 1433 39
0:20.0 109m 1:31.7 453 1859 33
0:20.0 95m 1:45.2 300 1332 45
0:20.0 100m 1:40.0 350 1504 42
0:20.0 109m 1:31.7 453 1859 33
0:20.0 105m 1:35.2 405 1694 42
0:20.0 95m 1:45.2 300 1332 48
0:20.0 54m 3:05.1 55 489 18
r4,644m

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