Jean-Pierre TALAMONA 40:53 row
7,514m
Meters
40:53.0
Time
2:43.2
Pace
392
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 80 |
November 04, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.0 | 7,514m | 2:43.2 | 80 | 576 | 18 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 40:53.0 | 180m | 2:27.2 | 110 | 677 | 15 |
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Workout Graph
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