Jean-Pierre TALAMONA 21:43 row
4,008m
Meters
21:43.6
Time
2:42.6
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 163 |
November 08, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 4,008m | 2:42.6 | 81 | 580 | 18 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 21:43.0 | 272m | 3:09.3 | 52 | 477 | 15 |
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