Jean-Pierre TALAMONA 5x1:00/6:00r row
1,715m
Meters
5:00.0
Time
1:27.4
Pace
172
Calories
| Rest Distance | 4,398m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,113m |
| Overall Time | 35:00.0 |
| Average Watts | 523 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 36 |
| Stroke Count | 673 |
| Drag Factor | 123 |
November 10, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,715m | 1:27.4 | 523 | 2100 | 36 | |
| 1:00.0 | 342m | 1:27.7 | 519 | 2084 | 36 | |
| 1:00.0 | 344m | 1:27.2 | 528 | 2116 | 36 | |
| 1:00.0 | 343m | 1:27.4 | 523 | 2100 | 36 | |
| 1:00.0 | 344m | 1:27.2 | 528 | 2116 | 37 | |
| 1:00.0 | 343m | 1:27.4 | 523 | 2100 | 36 | |
| r4,398m |
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Workout Graph
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