Jean-Pierre TALAMONA v10:00/r...8 row

11,926m

Meters

48:00.0

Time

2:00.7

Pace

802

Calories

Rest Distance1,732m
Rest Time14:00.0
Overall Distance13,658m
Overall Time1:02:00.0
Average Watts199
Calories Per Hour984
Stroke Rate23
Stroke Count1232
Drag Factor116

November 11, 2020 19:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,926m 2:00.7 199 984 23
10:00.0 2,112m 2:22.0 122 720 20
4:00.0 1,145m 1:44.8 304 1346 24
r: 2:00 307m
4:00.0 1,105m 1:48.5 273 1240 24
r: 2:00 312m
4:00.0 1,089m 1:50.1 262 1200 24
r: 2:00 295m
4:00.0 1,005m 1:59.4 206 1007 23
r: 2:00 322m
4:00.0 1,092m 1:49.8 264 1207 24
r: 2:00 268m
4:00.0 1,118m 1:47.3 283 1274 24
r: 2:00 213m
14:00.0 3,259m 2:08.8 164 862 19
r: 2:00 15m
r1,732m

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