Jean-Pierre TALAMONA 21:14 row
4,010m
Meters
21:14.5
Time
2:38.9
Pace
211
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 134 |
November 14, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 4,010m | 2:38.9 | 87 | 600 | 19 | 107 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 104 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 104 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 101 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 112 |
| 21:14.0 | 207m | 2:58.7 | 61 | 510 | 17 | 114 |
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Workout Graph
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