Jean-Pierre TALAMONA 53:04 row

11,877m

Meters

53:04.0

Time

2:14.0

Pace

710

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count1110
Drag Factor111

November 17, 2020 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:04.0 11,877m 2:14.0 145 800 20
5:00.0 1,146m 2:10.8 156 837 19
10:00.0 1,108m 2:15.3 141 785 20
15:00.0 1,255m 1:59.5 205 1005 25
20:00.0 1,054m 2:22.3 121 717 18
25:00.0 1,266m 1:58.4 210 1024 25
30:00.0 1,016m 2:27.6 109 674 18
35:00.0 1,193m 2:05.7 176 906 24
40:00.0 1,042m 2:23.9 117 703 20
45:00.0 1,096m 2:16.8 137 769 21
50:00.0 1,070m 2:20.1 127 737 21
53:04.0 633m 2:25.3 114 692 18

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Workout Graph

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