Jean-Pierre TALAMONA 20:06 row
4,216m
Meters
20:06.0
Time
2:23.0
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 14 |
| Stroke Count | 286 |
| Drag Factor | 210 |
November 18, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,216m | 2:23.0 | 120 | 711 | 14 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 14 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 14 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 13 |
| 20:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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