Jean-Pierre TALAMONA v10:00/r...6 row
15,167m
Meters
1:00:00.0
Time
1:58.6
Pace
1030
Calories
| Rest Distance | 1,218m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,385m |
| Overall Time | 1:08:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 1478 |
| Drag Factor | 121 |
November 21, 2020 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,167m | 1:58.6 | 209 | 1020 | 22 | |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 | |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 24 | |
| r: 2:00 | 276m | |||||
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 24 | |
| r: 2:00 | 320m | |||||
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 24 | |
| r: 2:00 | 302m | |||||
| 10:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 24 | |
| r: 2:00 | 320m | |||||
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 16 | |
| r1,218m |
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Workout Graph
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