Jean-Pierre TALAMONA 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
350
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 129 |
November 22, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 20 | 118 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 18 | 111 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 | 113 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 | 119 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 | 131 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 117 |
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Workout Graph
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