Jean-Pierre TALAMONA 6x15:00/2:00r row
20,618m
Meters
1:30:00.0
Time
2:10.9
Pace
1274
Calories
141
Heart Rate
| Rest Distance | 1,832m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 22,450m |
| Overall Time | 1:42:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 15 |
| Stroke Count | 1571 |
| Drag Factor | 208 |
December 02, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,618m | 2:10.9 | 156 | 836 | 15 | 141 |
| 15:00.0 | 2,901m | 2:35.1 | 94 | 622 | 15 | 116 |
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 15 | 128 |
| 15:00.0 | 3,541m | 2:07.0 | 171 | 886 | 15 | 138 |
| 15:00.0 | 3,600m | 2:05.0 | 179 | 916 | 15 | 146 |
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 16 | 169 |
| 15:00.0 | 3,406m | 2:12.1 | 152 | 822 | 16 | 149 |
| r1,832m |
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Workout Graph
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