Jean-Pierre TALAMONA 8x10:00/2:00r row
19,179m
Meters
1:20:00.0
Time
2:05.1
Pace
1219
Calories
| Rest Distance | 2,563m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 21,742m |
| Overall Time | 1:36:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 16 |
| Stroke Count | 1513 |
| Drag Factor | 199 |
December 06, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,179m | 2:05.1 | 179 | 914 | 16 | |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 16 | |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 15 | |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 15 | |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 15 | |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 16 | |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 16 | |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 16 | |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 16 | |
| r2,563m |
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Workout Graph
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