Jean-Pierre TALAMONA 2x15:00/2:00r row
7,092
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,444 |
| Overall Time | 34:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 16 |
| Stroke Count | 514 |
December 10, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 889 | 16 | |
| 15:00.0 | 3,486 | 2:09.0 | 163 | 859 | 16 | |
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 16 | |
| r352 |
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Workout Graph
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