Jean-Pierre TALAMONA v5:00/r...12 row

3,355m

Meters

13:20.0

Time

1:59.2

Pace

254

Calories

Rest Distance4,300m
Rest Time30:00.0
Overall Distance7,655m
Overall Time43:20.0
Average Watts207
Calories Per Hour1010
Stroke Rate36
Stroke Count782
Drag Factor117

December 11, 2020 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,355m 1:59.2 207 1010 36
5:00.0 1,065m 2:20.8 125 731 21
0:20.0 120m 1:23.3 605 2381 36
r: 3:00 473m
0:20.0 121m 1:22.6 620 2433 36
r: 3:00 454m
0:20.0 121m 1:22.6 620 2433 36
r: 3:00 434m
0:20.0 121m 1:22.6 620 2433 36
r: 3:00 370m
0:20.0 123m 1:21.3 651 2541 39
r: 3:00 430m
0:20.0 124m 1:20.6 667 2596 39
r: 3:00 419m
0:20.0 122m 1:21.9 636 2487 36
r: 3:00 433m
0:20.0 122m 1:21.9 636 2487 39
r: 3:00 410m
0:20.0 125m 1:20.0 684 2652 45
r: 3:00 420m
0:20.0 126m 1:19.3 700 2709 48
r: 3:00 457m
5:00.0 1,065m 2:20.8 125 731 17
r4,300m

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Workout Graph

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