Jean-Pierre TALAMONA 28:03 row
5,518m
Meters
28:03.2
Time
2:32.5
Pace
298
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 105 |
December 15, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.2 | 5,518m | 2:32.5 | 99 | 639 | 18 | 120 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 116 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 121 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 119 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 120 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 121 |
| 28:03.0 | 619m | 2:27.8 | 108 | 672 | 16 | 123 |
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