Jean-Pierre TALAMONA 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 105 |
December 16, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 366 | 18 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 19 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 18 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 17 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 17 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 17 |
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