Jean-Pierre TALAMONA 5000m row
5,000m
Meters
18:04.6
Time
1:48.4
Pace
372
Calories
174
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 112 |
December 19, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.6 | 5,000m | 1:48.4 | 274 | 1244 | 28 | 174 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 27 | 158 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 27 | 171 |
| 3:37.7 | 3,000m | 1:48.8 | 271 | 1233 | 28 | 176 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 29 | 180 |
| 3:34.2 | 5,000m | 1:47.1 | 285 | 1280 | 29 | 186 |
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Workout Graph
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