Jean-Pierre TALAMONA 30:04 row
6,657m
Meters
30:04.0
Time
2:15.4
Pace
390
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 117 |
December 19, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,657m | 2:15.4 | 141 | 784 | 21 | 117 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 104 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 106 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 106 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 125 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 127 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 126 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 125 |
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Workout Graph
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