Jean-Pierre TALAMONA 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 117 |
December 19, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 20 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 21 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 20 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 20 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 19 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 19 |
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Workout Graph
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