Jean-Pierre TALAMONA 5000m row
5,000m
Meters
23:58.1
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 112 |
December 21, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.1 | 5,000m | 2:23.8 | 118 | 705 | 19 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 20 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 19 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 19 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 18 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 18 |
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Workout Graph
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