Jean-Pierre TALAMONA 30:03 row
6,557m
Meters
30:03.6
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 112 |
December 21, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,557m | 2:17.5 | 135 | 763 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 30:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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