Jean-Pierre TALAMONA 3x15:00/2:00r row
10,860m
Meters
45:00.0
Time
2:04.3
Pace
699
Calories
| Rest Distance | 1,027m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,887m |
| Overall Time | 51:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 112 |
December 22, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,860m | 2:04.3 | 182 | 927 | 20 | |
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 20 | |
| 15:00.0 | 3,632m | 2:03.8 | 184 | 933 | 20 | |
| 15:00.0 | 3,885m | 1:55.8 | 225 | 1075 | 20 | |
| r1,027m |
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Workout Graph
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