Jean-Pierre TALAMONA 2x15:00/2:00r row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
407
Calories
| Rest Distance | 533m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,305m |
| Overall Time | 34:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 112 |
December 22, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 20 | |
| 15:00.0 | 3,253m | 2:18.3 | 132 | 755 | 20 | |
| 15:00.0 | 3,519m | 2:07.8 | 167 | 876 | 20 | |
| r533m |
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Workout Graph
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