Jean-Pierre TALAMONA 30:06 row
6,294m
Meters
30:06.3
Time
2:23.4
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 111 |
December 24, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,294m | 2:23.4 | 118 | 707 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 17 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 30:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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