Jean-Pierre TALAMONA 30:05 row
6,406m
Meters
30:05.5
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 471 |
| Drag Factor | 113 |
December 25, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,406m | 2:20.9 | 125 | 730 | 16 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 15 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 15 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 |
| 30:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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