Jean-Pierre TALAMONA 30:04 row
6,444m
Meters
30:04.6
Time
2:20.0
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
| Drag Factor | 113 |
December 25, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,444m | 2:20.0 | 127 | 738 | 15 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 17 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 15 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 15 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 15 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 15 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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